Addiction & Recovery Blog
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Conflict Management in the Workplace: 4 Strategies
4 Strategies for Dealing with Conflict at Work (1) Understand when to alert management. While you can handle many conflicts directly, it is important to note that serious workplace issues (like harassment based on…
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Eating Right for Recovery
At 10 Acre Ranch, we know that eating right is often easier said than done. Fitting all of those nutrients into your diet can be overwhelming. To simplify the process, we include nutritional…
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The Road Back from Opiate Addiction
Primary Treatment Begins (days 5-14) After Detox, the process of receiving “primary care” treatment begins. The man will “come out of the fog” of his drug use and begin his therapeutic regimen to…
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Co-Occurring Disorder Treatment: A Crucial Part of Rehab
Do You Know the Signs of Co-Occurring Disorders? Diagnosing a dual diagnosis isn’t easy, especially since symptoms vary depending on your specific addiction and your mental illness. For example, the signs of anxiety…
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Prioritizing Your Mental Health in the New Year
3 Strategies to Actively Support Your Mental Health (1) Spend time with nature. Have you ever had a rough day and spent some time outdoors and wondered why it made you feel so…
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