Addiction & Recovery Blog
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(Mental Health) Exercise: Building Emotional Resilience
JFK summed up resilience very well. Life isn’t about focusing on the roadblocks you might encounter. It’s about understanding that you are empowered to solve those challenges – while learning and growing from…
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Are You in Control of Your Anger?
When it comes to anger, there are four general anger cues or warning signs that we all experience, notes the Substance Abuse and Mental Health Services Administration – and being able to identify…
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3 Benefits of Supervised Medical Detox
More About Medical Detox at 10 Acre Ranch Let us help you start off your recovery journey with a supervised detox. We can help you cleanse your body of toxins and start on…
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Quiet Time for Better Recovery
Rehab Your Mind and Body in Southern CaliforniaAt 10 Acre Ranch, we encourage our male clients to carve out quiet time and to learn about themselves as they embark upon the recovery process.…
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