Addiction & Recovery Blog
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Fentanyl and Carfentanil Taking Lives
It would seem that we all live in an era where the drugs of our parents’ generation do not hold the same appeal. That is not to say that people no longer use…
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Study: Beat Stress By Looking on the Bright Side
Unfortunately, stress is inevitable – from failed relationships to family conflicts to financial trouble — and uncontrolled stress can have a serious impact on your health and your new sober life. But how…
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Are You Eating the Salty Six?
On average, Americans eat more than 3,400 milligrams of sodium each day, which is more than double the ideal amount of 1,500 mg per day. What’s more, over 75 percent of that sodium…
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Bipolar Disorder Misconceptions Abound
Have you seen the Internet meme that reads: “I don’t know about where YOU live, but the weather here is somewhere between bipolar and downright psychotic this spring?” For people living with bipolar…
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4 Ways to Boost Your Confidence
Let’s face facts We can all use a confidence booster now and again – and it’s even more important to monitor your self-esteem during recovery. This is because when you’re feeling low or…
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