Addiction & Recovery Blog
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Addiction Recovery: Meditation for Beginners
“Quiet the mind, and the soul will speak.” – Ma Jaya Sati Bhagavati Why Meditation is Great for Beginners Getting Started Meditation may seem intimidating at first, but it’s actually a very intuitive…
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Detox: Discover Four Strategies for Optimal Sleep
1. Commit to a regular schedule. It may seem tempting to sleep in on the weekend, but don’t. You can actually increase your risk of experiencing episodes of poor sleep. Set your alarm clock…
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Tricks to Becoming a Fitness Enthusiast—Even If You Hate the Word “Exercise”
2. Choose a workout you enjoy. There’s more than one way to get fit. Even something as simple as a walk around the block or a short bike ride through your neighborhood is…
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Sexual Dysfunction: An Often Overlooked Side Effect of Addiction
However, marijuana, amphetamines, barbiturates, and heroin have all been known to cause erectile dysfunction in men. Even prescription medications can cause impotence when they’re used incorrectly. Opiate painkillers such as OxyContin can be…
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New Report Shows Dramatic Rise in Overdose Deaths
Opioid Rates Show a Troubling Trend Opioid overdoses are of particular concern, having killed 13,486 people in 2014. Opioids are a class of medications that includes pain relievers such as hydrocodone (Vicodin), oxycodone…
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