Addiction & Recovery Blog
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Co-Occurring Disorder Treatment: A Crucial Part of Rehab
Do You Know the Signs of Co-Occurring Disorders? Diagnosing a dual diagnosis isn’t easy, especially since symptoms vary depending on your specific addiction and your mental illness. For example, the signs of anxiety…
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Prioritizing Your Mental Health in the New Year
3 Strategies to Actively Support Your Mental Health (1) Spend time with nature. Have you ever had a rough day and spent some time outdoors and wondered why it made you feel so…
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Meditate Your Way to a Better Recovery
Here are a few more ways that meditation can help in your day to day recovery and lasting sobriety: Meditation and Addiction Recovery for Men At 10 Acre Ranch, meditation is both an individual…
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3 Ways to Celebrate the New Year – Sober!
If you do want to avoid the bar scene, create your own sober environment instead. If you’re into the great outdoors, invite a few friends for a quick weekend trip. (2) Focus on…
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Benefits of a Social Model of Recovery
At 10 Acre Ranch, our social treatment model facilitates fellowship and fun as clients support one another throughout the recovery process. Clients live together, prep meals together, and attend support group sessions in…
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