Addiction & Recovery Blog
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The Dangerous Connection Between Alcohol and Anger
(1) When you get tense, think about what you are about to say. In a disagreement with your spouse? See a post on social media that makes you upset? Chances are, if you…
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3 Benefits of a Small Client-Staff Ratio Rehab Facility
Is a Small-Scale Drug and Alcohol Rehab Right for Me? The answer to this question is, of course, very personal. However, there are some general factors that may make it more likely that…
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Retraining Your Brain for Greater Impulse Control
Here Are 3 Strategies You Can Use to Become More Mindful and Less Impulsive Throughout the Day. (1) Make a list of the impulsive behaviors that you want to correct. But, the goal…
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“My best friend has an addiction issue. What should I do?”
friend is dealing with an addiction to drugs or alcohol? Where do you draw the line between being their health advocate and an enabler? If someone you care about is potentially dealing with…
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Cognitive Behavioral Therapy: Doing Your Homework
co-occurring disorder such as addiction. While there are many therapeutic options available, many addiction recovery specialists recommend that clients participate in Cognitive Behavioral Therapy (CBT) to help clients challenge the patterns of negative…
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