Addiction & Recovery Blog
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Study: Health Benefits of Bromances
“Having friends is not un-masculine,” she added. “These rats are using their rat friendships to recover from what would otherwise be a negative experience. If rats can do it, men can do it…
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The Benefits of Cognitive Behavioral Therapy
3 Types of CBT Practices There are many tools and techniques used in CBT, many of which can be used in everyday life after rehab. These include: Cognitive Behavioral Therapy at 10 Acre…
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Making Running Part of Your Healthy Recovery
Exercise to Support Your Sobriety Imagine taking care of your physical, mental and spiritual health all before noon. That’s what you’ll experience at the ranch. We offer our male clients a variety of…
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16 Signs of Burnout
Helping You Find Healthy Ways to Cope At 10 Acre Ranch, our Intensive Outpatient Programs (also known as IOPs) give our clients the opportunity to work alongside other men to manage stress and solidify…
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Study: Smoking Pot Hurts Your Heart
While the link isn’t 100 percent clear, researchers do suggest, however, that it has something to do with how pot interacts with the functioning of your heart. More specifically, the cells in your heart…
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