Addiction & Recovery Blog
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Meditate Your Way to a Better Recovery
At 10 Acre Ranch, our meditation sessions help clients to: Here are a few more ways that meditation can help in your day to day recovery and lasting sobriety: Meditation and Addiction Recovery for…
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3 Ways to Celebrate the New Year – Sober!
(1) Plan your own camping or fishing trip with some buddies. Staying sober around people who are using and abusing drugs and alcohol is difficult for most – especially those on a new…
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Benefits of a Social Model of Recovery
At 10 Acre Ranch, our social treatment model facilitates fellowship and fun as clients support one another throughout the recovery process. Clients live together, prep meals together, and attend support group sessions in…
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Anxiety and Panic Attacks: Managing the Symptoms
tweaking your plan of care or refer you to a specialist. You can also empower yourself! By learning how to mitigate the symptoms, you can reduce your risk of self-medicating with drugs or…
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Benefits of Gender-Specific Rehab
In addition, the following issues often need to be addressed during treatment: Enhanced communication and support: An all-male environment allows clients to be less self-conscious and to freely share more personal, intimate information…
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