Addiction & Recovery Blog
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The Role of Masculinity in Addiction Recovery, Part I
“Although neurobiology and heredity significantly predict the development of addiction, other findings indicate that adherence to masculine norms may also lead men to use substances.” Masculinity & Addictive Behaviors Men internalize the idea…
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Life After Rehab: 3 Challenges of Returning to Work
whom you will divulge it. Planning ahead prevents you from feeling put on the spot. If you choose to share your story, remember that you are not obligated to share every detail. Most…
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Making Friends after Rehab
Should I only seek out companions who are also living a sober life after addiction? It’s true that in early recovery you need the support of others who understand the struggle you’ve had…
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Reconnecting with Family after Rehab: A Guide for People Recovering from Addiction
Effective Strategies for Reconnecting with Loved Ones after Rehab There is no set timeframe for reconnecting with family members and loved ones following a successful stint in rehab. This is an issue that…
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Autumn Grilling Ideas : Nutrition in Recovery
SKEWERED BUTTERNUT SQUASHSquash is underrated as an ideal grill food. This simple recipe is a unique complement to meaty main courses. Ingredients1 butternut squash (medium size)3 tablespoons extra virgin olive oilSalt and pepper…
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Addiction and Acting Out
adult-sized acting out may come in the form of drug addiction, sexual promiscuity, or other acts of rebellion. However, the causes of acting out and the need for attention are similar in both…
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Practice Self-Care to Rebuild Self-Respect
Step 1. Start with simple things.Develop a daily routine that includes personal grooming, nutrition, and exercise. Take care to bathe, brush hair and teeth, and dress in clothing that is clean, neat and…
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Addiction Recovery and Relationships
While every situation is different, the prevailing wisdom among professional addiction counselors is that men should avoid establishing new romantic or sexual relationships during their first year of recovery. Here’s why: • Substance…
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Beat Boredom to Maintain Addiction Recovery
You feel bored. You take a drink, smoke a joint, or try something new. You start to feel better; at least, you don’t have to think about the things that make you feel…
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Addiction and Anger Management – 10 Acre Ranch
Learn to anticipate the triggers that bring your anger to the fore. Then, use these strategies to keep small irritations from becoming bigger confrontations. Practice deep breathing and relaxation imagery exercises. Pause for a…
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