Addiction & Recovery Blog
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Learn to Say No in Drug Rehab
conform. Many of our clients find that when they learn to live more simply, it is easier to sustain sobriety and find joy in day-to-day circumstances. Depending upon your unique situation, you may…
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New Traditions for Sustained Sobriety
romanticizes alcohol, and the part of you that believes drinking is the best way to “loosen up” at parties or family gatherings. And, it requires believing that you bring value to your relationships…
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Recovery & Running: Boost Your Spirits & Heal Your Body
Start Counting the Blessings of Recovery! For men recovering from alcohol or drug abuse, the social rehab model at 10 Acre Ranch provides opportunities to develop new interests and participate in sports. We…
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The Role of Masculinity in Addiction Recovery, Part 2
Authentic Masculinity & Addiction Recovery At 10 Acre Ranch, our men’s drug and alcohol treatment program embraces a social model where participants learn to live life together: preparing meals, attending group counseling, enjoying…
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The Role of Masculinity in Addiction Recovery, Part I
“Although neurobiology and heredity significantly predict the development of addiction, other findings indicate that adherence to masculine norms may also lead men to use substances.” Masculinity & Addictive Behaviors Men internalize the idea…
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Life After Rehab: 3 Challenges of Returning to Work
whom you will divulge it. Planning ahead prevents you from feeling put on the spot. If you choose to share your story, remember that you are not obligated to share every detail. Most…
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Making Friends after Rehab
Should I only seek out companions who are also living a sober life after addiction? It’s true that in early recovery you need the support of others who understand the struggle you’ve had…
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Reconnecting with Family after Rehab: A Guide for People Recovering from Addiction
Effective Strategies for Reconnecting with Loved Ones after Rehab There is no set timeframe for reconnecting with family members and loved ones following a successful stint in rehab. This is an issue that…
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Autumn Grilling Ideas : Nutrition in Recovery
SKEWERED BUTTERNUT SQUASHSquash is underrated as an ideal grill food. This simple recipe is a unique complement to meaty main courses. Ingredients1 butternut squash (medium size)3 tablespoons extra virgin olive oilSalt and pepper…
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Addiction and Acting Out
adult-sized acting out may come in the form of drug addiction, sexual promiscuity, or other acts of rebellion. However, the causes of acting out and the need for attention are similar in both…
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