Addiction & Recovery Blog
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The Dangerous Connection Between Alcohol and Anger
(1) When you get tense, think about what you are about to say. In a disagreement with your spouse? See a post on social media that makes you upset? Chances are, if you…
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3 Benefits of a Small Client-Staff Ratio Rehab Facility
Is a Small-Scale Drug and Alcohol Rehab Right for Me? The answer to this question is, of course, very personal. However, there are some general factors that may make it more likely that…
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Retraining Your Brain for Greater Impulse Control
Here Are 3 Strategies You Can Use to Become More Mindful and Less Impulsive Throughout the Day. (1) Make a list of the impulsive behaviors that you want to correct. But, the goal…
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“My best friend has an addiction issue. What should I do?”
5 Ways You Can Help a Friend Who is Struggling With Addiction (1) Consult experts in addiction recovery. The disease of addiction is a complicated, and potentially dangerous one. While you can educate…
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Cognitive Behavioral Therapy: Doing Your Homework
3 CBT Techniques That You Can Use (1) Get practical about solutions. When you’re faced with a difficult situation, don’t just dwell on the problem at hand. Focusing on the negative will most…
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