Addiction & Recovery Blog
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Addiction: Disease or Decision?
Generally, the first time a person uses a substance or alcohol it might have been a choice, but depending on the substance, there are effects on the circuitry of the brain and internal…
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Recovery: Setting Goals for 2018
It’s often said that most anything is possible in recovery, and individuals find that things are made possible through living by the principles of recovery. With that in mind, if there are things…
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Smart Resolutions for the New Year
Do: Resolve to “eat two pieces of fruit per day and a salad before dinner.”Why it works: This works in two ways: For one, it’s easier to focus on one or two things than…
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Recovery Support This Christmas
If malaise comes over you this Christmas, you know what you need to do—get to a meeting, share with the group, and call your sponsor. Staying Close to Recovery Support Programs of recovery…
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5 Self-Care Strategies for the Holidays
Some ideas: 4. Strive for moderation. It’s easy to overindulge this time of year – over scheduling, eating too much, staying up too late and spending too much, for instance – but excessive…
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