Addiction & Recovery Blog

Breathwork, Yoga, and Mindfulness: Tools for Managing Cravings and Stress

February 25, 2026

In this article, we’ll explore how breathwork, yoga, and mindfulness help manage cravings and stress—and why they are essential components of modern addiction recovery. Why Stress and Cravings Go Hand-in-Hand Stress is one…
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How Holistic Therapies Support Long-Term Sobriety

February 24, 2026

At 10 Acre Ranch, a trusted drug and alcohol treatment center in Riverside, holistic therapies are integrated with evidence-based clinical treatment to promote lasting transformation and long-term sobriety. What Is Holistic Addiction Treatment?…
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The Link Between Trauma, Mental Health, and Substance Use Disorders

February 21, 2026

Understanding Trauma: More Than a Painful Memory Trauma is the emotional response to a distressing or life-threatening event. It can stem from: Trauma doesn’t always result in immediate symptoms. For some, the psychological…
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How Residential Treatment Creates Stability After Detox

February 20, 2026

What Happens After Detox? Understanding the Transition Detoxification is designed to stabilize an individual physically as the body eliminates substances, but it’s not treatment for addiction itself. Many people find that without the…
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The First 7 Days of Sobriety: Physical and Emotional Changes Explained

February 17, 2026

Why the First Week Matters The initial days of sobriety are foundational. Your body begins to eliminate toxins, and your brain starts to recalibrate its chemistry. This week often determines how you adjust…
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What Our Clients Say

CONOR DANCE

17:32 10 Jul 24

This was a great a place that made me feel like I’m not to far gone for sobriety I havnt felt this way at many places I can not speak highly enough on it the food was great therapy was awesome and everyone seemed to care about all of our well being thank you 10 acre

April Monday

15:04 08 Jul 24

This is one of the most best rehabs there is the staff go's about and make sure all of their clients are doing well and see if there anything they can do to make sure ur recovery is going well

Stanford White Star

22:37 24 Jun 24

The staff were great I really appreciated my time and programming with them. From the outings to the meals. I came in this program very reserved and close minded. They opened my eyes and my heart and made me want better not only for the reason I came but, for myself. I learned a lot of new things that I can use in everyday life and with my family.

Cardell Barron

16:55 13 Jun 24

This place worked with me and help save my life. The staff is great they really care about you and your sobriety. I highly recommend this place to anyone suffering and needing help.

Vanessa

18:02 05 Jun 24

I came here to get the courts off my back but ended up learning how to live a fulfilling life without substances. I loved the yoga and the gym and therapy sessions with Katarina helped me learn so much about myself. Thank you guys I love you all.

Teese Teece

05:52 25 May 24

10 Acre Ranch is a great place. The staff is wonderful, kind, & caring. Fresh meals for breakfast, lunch, & dinner. I had continuous support from all staff members. If you come here you will really enjoy it & gain a lot as I have.

Bridgett Brooks

15:36 10 May 24

This place really helped me a lot. The staff is really amazing and definitely helps you and motivate you to do better! I would definitely come here for those who are struggling. The therapist is really good too. Everyone here is a sweetheart. Keep up the good work guys I love you!

Jonathan Gover

15:09 05 Apr 24

This place saved my wife and I lives. The staff have all been through addiction, so they knew what we were going through and I can honestly say they cared about us. The second day I was here they could have sent me to jail and they didn’t. That’s when I knew how much they cared about me and my recovery. I could write about all the good things about this place for a couple hours but I’ll just say that the food is #1 and this place is the most comfortable! From the staff on night shift to the case managers, program director, and therapist, this place is the best!

Angel Gill

17:17 15 Feb 24

At first I was hesitant to go to a treatment center but meeting the staff and seeing where I would be staying made all the fear go away. The 10 acre ranch staff is always there for you and whatever your need . They are always there whenever you need something or just someone to talk to . They really care about your recovery . We also go on a ton of fun trips keeping our day to day journey busy. The chef also makes really good food , making sure everyone’s needs are fulfilled. This experience deserves more than five stars as it helped me become sober and obtain new insight on life . Thank you !

Addiction & Recovery Blog

Breathwork, Yoga, and Mindfulness: Tools for Managing Cravings and Stress

How Holistic Therapies Support Long-Term Sobriety

The Link Between Trauma, Mental Health, and Substance Use Disorders

How Residential Treatment Creates Stability After Detox

The First 7 Days of Sobriety: Physical and Emotional Changes Explained

ALL ARTICLES

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