Addiction & Recovery Blog

Breathwork, Yoga, and Mindfulness: Tools for Managing Cravings and Stress

February 25, 2026

Recovery is not just about stopping substance use—it’s about learning how to respond differently to stress, emotional triggers, and cravings. At 10 Acre Ranch, a leading drug and alcohol treatment center in Southern…
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How Holistic Therapies Support Long-Term Sobriety

February 24, 2026

Achieving sobriety is a powerful milestone — but maintaining long-term sobriety requires more than simply abstaining from drugs or alcohol. True recovery involves healing the body, mind, and spirit, especially for individuals whose…
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The Link Between Trauma, Mental Health, and Substance Use Disorders

February 21, 2026

Trauma, mental health disorders, and substance use disorders (SUDs) are deeply interconnected. For many individuals, substance misuse is not simply about recreational use or poor choices—it is often a coping mechanism rooted in…
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How Residential Treatment Creates Stability After Detox

February 20, 2026

When someone completes a medical detox it marks a huge first step toward recovery from substance use disorder — but it’s just the beginning. Detoxification clears the body of drugs or alcohol and…
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The First 7 Days of Sobriety: Physical and Emotional Changes Explained

February 17, 2026

The first week of sobriety is a powerful, transformative experience. For many individuals, this period is marked by dramatic physical, emotional, and psychological changes as the body and mind begin to recover from…
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People in Recovery from Drug and Alcohol Addiction

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What Our Clients Say

CONOR DANCE

2 years ago

This was a great a place that made me feel like I’m not to far gone for sobriety I havnt felt this way at many places I can not speak highly enough on it the food was great therapy was awesome and everyone seemed to care about all of our well being thank you 10 acre

April Monday

2 years ago

This is one of the most best rehabs there is the staff go's about and make sure all of their clients are doing well and see if there anything they can do to make sure ur recovery is going well

Stanford White Star

2 years ago

The staff were great I really appreciated my time and programming with them. From the outings to the meals. I came in this program very reserved and close minded. They opened my eyes and my heart and made me want better not only for the reason I came but, for myself. I learned a lot of new things that I can use in everyday life and with my family.

Cardell Barron

2 years ago

This place worked with me and help save my life. The staff is great they really care about you and your sobriety. I highly recommend this place to anyone suffering and needing help.

Vanessa

2 years ago

I came here to get the courts off my back but ended up learning how to live a fulfilling life without substances. I loved the yoga and the gym and therapy sessions with Katarina helped me learn so much about myself. Thank you guys I love you all.

Teese Teece

2 years ago

10 Acre Ranch is a great place. The staff is wonderful, kind, & caring. Fresh meals for breakfast, lunch, & dinner. I had continuous support from all staff members. If you come here you will really enjoy it & gain a lot as I have.

Bridgett Brooks

2 years ago

This place really helped me a lot. The staff is really amazing and definitely helps you and motivate you to do better! I would definitely come here for those who are struggling. The therapist is really good too. Everyone here is a sweetheart. Keep up the good work guys I love you!

Jonathan Gover

3 years ago

This place saved my wife and I lives. The staff have all been through addiction, so they knew what we were going through and I can honestly say they cared about us. The second day I was here they could have sent me to jail and they didn’t. That’s when I knew how much they cared about me and my recovery. I could write about all the good things about this place for a couple hours but I’ll just say that the food is #1 and this place is the most comfortable! From the staff on night shift to the case managers, program director, and therapist, this place is the best!

Angel Gill

3 years ago

At first I was hesitant to go to a treatment center but meeting the staff and seeing where I would be staying made all the fear go away. The 10 acre ranch staff is always there for you and whatever your need . They are always there whenever you need something or just someone to talk to . They really care about your recovery . We also go on a ton of fun trips keeping our day to day journey busy. The chef also makes really good food , making sure everyone’s needs are fulfilled. This experience deserves more than five stars as it helped me become sober and obtain new insight on life . Thank you !

Addiction & Recovery Blog

Breathwork, Yoga, and Mindfulness: Tools for Managing Cravings and Stress

How Holistic Therapies Support Long-Term Sobriety

The Link Between Trauma, Mental Health, and Substance Use Disorders

How Residential Treatment Creates Stability After Detox

The First 7 Days of Sobriety: Physical and Emotional Changes Explained

ALL ARTICLES

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What Our Clients Say