Addiction & Recovery Blog
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Don’t Let Seasonal Affective Disorder Slow Down Your Recovery
As the days grow shorter in the fall, do you find yourself withdrawing from normal activities? Do you feel weary, anxious, and disinterested? Do you find yourself craving carbs and overeating? Behavior like…
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Learn to Say No in Drug Rehab
When you’re in rehab, the word NO applies to more than drug and alcohol abstinence. It’s an important word to use as you create boundaries and learn to achieve life balance: the healthy…
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New Traditions for Sustained Sobriety
After you’ve been in alcohol rehab awhile, you may begin to realize that your old traditions – holiday and otherwise – don’t fit into your sober lifestyle. Popping the champagne cork on New…
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Recovery & Running: Boost Your Spirits & Heal Your Body
Everyone knows that running can be a great way to lose weight and stay in shape, if you are healthy enough to do it. But did you know that running is also a…
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The Role of Masculinity in Addiction Recovery, Part 2
Traditionally, male gender roles color men as strong, independent risk takers. While there is nothing wrong with being confidently self-assured, these gender roles can also lead men to feel pressured to drink excessively…
ALL ARTICLES
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