Addiction & Recovery Blog
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Rise in Men with Eating Disorders
“Pressure for body perfection is on the rise for men of all ages, which is a risk factor for developing an eating disorder. Images of unhealthy male body ideals in the media place…
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Tips for Choosing a Sponsor
for at least the first year of recovery. Beyond these sponsor “rules,” there are some solid considerations that should be top of mind when choosing a sponsor. Here, we take a look at…
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Addiction Treatment Recovery Vaccine
A requirement that could be a long way from fulfillment. So, how close are way to seeing a vaccine for deadly drugs like heroin and fentanyl? The answer to that depends on who…
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Addiction and Mental Illness Help for the Homeless
Thus, allowing them to get back on their feet while they are learning to live a life in recovery. There are others, though, whose co-occurring mental health disorder may make it more difficult…
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Study: Smoking Pots Harms Your Heart
Marijuana users were more than three times likely to die from high blood pressure than non-users. And, for each year of use, their risk increased by four percent, according to the study. “Marijuana…
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Self-Medicating Toward Addiction
co-occurring mental health disorders. Often referred to as having a dual diagnosis. Anyone working in the field knows firsthand the consequences of not treating both addiction and the dual diagnosis, together. This makes…
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4 Common Meditation Mistakes
Daily Readings, Reflection & MeditationEach day at the Ranch begins with morning meditation, which is a cornerstone of our program. Our credentialed therapists encourage clients to adopt a post-rehab meditation practice as part…
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Social Model of Treatment Infographic
and many in our staff have had their lives touched by addiction themselves. This makes the “family-like” environment an extremely supportive example of the social model. Support & Accountability in the Recovery Community…
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Prescription Opioids: Reducing Pain Patient Use
Everything listed above may seem like common sense. But, as a matter fact, many doctors have been resistant to being told how to prescribe. Or being instructed on how to care for their…
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Superfoods for Addiction Recovery
Nutritional Therapy at 10 Acre RanchProper nutrition is a vital part of healthy rehabilitation, and aids in managing withdrawal symptoms, restoring physical health, and supporting the neurological system. At 10 Acre Ranch, we…
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