Category: Drug Rehab

Who is Best Suited for Residential Addiction Treatment?

people outdoor in recovery sitting on the grass

Who is Best Suited for Residential Addiction Treatment?

Today, an estimated 16,000 rehab centers deliver addiction treatment services to millions of Americans. On average, some 4 million of us go to rehabilitation every year. However, with dozens of choices in treatment type and style, it can be difficult to decide what’s right for you. Here, one of the biggest first choices is whether you’re attending inpatient or residential addiction treatment or outpatient treatment.

Both treatment options have pros and cons. And, residential treatment is definitely the best fit for some people and outpatient treatment for others. Therefore, making that decision will mean reviewing your needs and possibly talking to a consultant to help you decide what’s right for you. However, this article will help you get started with an overview of who’s best suited for residential addiction treatment.

Those with a History of Relapse

If you’ve tried to quit before and ended up relapsing, you likely go into rehab with a mindset that it isn’t going to work and you’re just going to fail. That can mean that you don’t even try – not even to get clean and sober to begin with. Going to a residential treatment facility means you’re forced into being clean and sober because you have no access to drugs and alcohol over the duration of the program. That duration can be 28, 30, 90 days or even longer. This means you’ll have plenty of time to detox and recover physically from your addiction – without having to navigate the hurdles of being able to just buy something and get drunk or high whenever you want.

However, if you do have a history of relapse, it’s important to talk about it with your counselor. That may result in preventive steps like ensuring you go into an aftercare program after you graduate, extra checkups, or a MAT (Medication-Assisted Treatment) maintenance program to ensure you can’t relapse once you’re back on your own.

People Without a Stable Home Situation

Addiction treatment relies on you having a comfortable routine and a good basis to build your life on so that you can work to rebuild your life and your behaviors. This means that if you have a tumultuous situation at home, if your friends and family at home also use, or if you don’t currently have a stable living situation, it’s better to go to an inpatient rehab facility.

Residential treatment can also vary from clinical settings to home-like settings with small groups brought together for treatment. They can offer all of the comfort and most of the privacy of home, although you will be asked to participate in social behavior, which typically means sharing a room, communal eating, and communal activities.

In addition, you can often move out of residential programs and into sober homes or halfway homes to benefit from that same level of stable home situation so you can maintain your recovery after you graduate the program.

Those Who Need Privacy

Many people don’t attend rehab or treatment because they’re afraid that other people will find out. In some cases, it’s important to learn to talk about your mental health and your substance abuse issues. In other cases, doing so could actually hurt your career or your study. In the latter case, it’s usually a good idea to travel to rehab and to attend treatment with full privacy. While that will cost more, it may be an important step for your career and your long-term well-being.

Get Your Questions Answered

Our expert & caring staff on site are available 24/7. Call us today.

Anyone in Need of Intensive Care

Residential treatment gives you the benefit of 24/7 medical monitoring and care. You also get more contact with nurses, doctors, therapists, and counselors, because they are working around you all the time. Therefore, while outpatient treatment can be as effective as inpatient treatment for those with a light to moderate addiction, anyone in need of intensive care is normally recommended into residential treatment.

Residential treatment also normally means you get more personalized care, because your therapist is better able to see your progress, gauge your reactions, and adjust your program to you and with your progress. This can mean you get support for dual diagnosis, that you get extra help with something specific you’re struggling with, or that you have the full program tailored to your needs rather than being put in a general recovery program. In each case, it can and does improve outcomes.

Who needs intensive care? In most cases, anyone with a predisposition to substance abuse (e.g., family history of, family history of abuse, family history of trauma), co-occurring mental health disorder, repeated history of treatment and relapse, high substance abuse (e.g., blacking out using alcohol, risking overdose with drugs), etc. Of course, there are many other reasons you might need intensive care and personalized treatment, so talk to your doctor.

Getting Help

If you’re struggling with a substance use disorder, it’s important to keep in mind that any help is better than no help at all. If you can’t afford or can’t make time to go to residential addiction treatment, it’s better to go to an outpatient program and see what you can learn from it. Outpatient treatment can also add significant value to your recovery and may be enough to help you quit drugs or alcohol for good.

However, it’s also a good idea to talk to your doctor and your counselors to determine what is a best fit for you and your needs. People are often recommended into residential treatment when:

They have a long history of drug or alcohol abuse
They are heavy users
They have no stable living situation
People in their close friends and family also use
Their family life is tumultuous
They experience a high amount of stress in daily life
They have significant complicating factors such as a dual diagnosis
They have specific career needs that could negatively impact treatment
Medical or mental health complications require extra medical or therapeutic attention

In each case, you don’t have to tick the boxes to benefit from residential treatment. Anyone can benefit from stepping away from day-to-day life and focusing fully on treatment and therapy. However, if this profile does sound like you, you are likely best suited for residential treatment.

Eventually, the best option is to get help. If you talk to a counselor at a treatment center or to your doctor, they can help you make the right choice to get the help you need. Good luck.

If you or your loved-one struggles from alcoholism or other substance abuse please contact us today and speak with one of our experienced and professional intake advisors about our detox, partial hospitalization, and residential treatment programs. 10 Acre Ranch also has specialty tracks like our pet friendly drug rehab and couples substance abuse treatment programs. We’re here to help you recover.

What Happens to My Pet If I Go to Rehab?

young man hanging out with his dog at the rehab center

What Happens to My Pet If I Go to Rehab?

Going to rehab can be an important step in getting your life back on track. Substance use disorder treatment can give you the tools to get clean and sober, to cope with cravings in the future, and to manage the underlying causes of substance abuse so that you don’t need drugs or alcohol to cope with life. At the same time, for many of us, stepping away from responsibilities like jobs, homes, and pets can be challenging.

If you have a pet and you live alone, that can be especially pressing. What does happen to your pet when you go to rehab? Depending on your situation, there are multiple options and all of them have different pros and cons. This article will discuss what those are and will help you to make a decision.

Leaving a Pet with a Friend or Family Member

Even if friends and family members aren’t particularly happy with you as a person, they are unlikely to ignore a request to help care for a pet while you’re gone. If your friends and family can be trusted with your pet, this can be the most affordable option. However, it is understandably not an option for everyone. For example, if you’re not on speaking terms with anyone, if those people aren’t trustworthy around pets, or if they have too much on their plate already, you may not have this option.

Another option here is to try to break up the work across several friends. For example, your pet stays with one person for a week and then someone else picks them up, and so on. This means less constant work for someone who may not want a pet for 30-90 days. However, this option also means the most stress for your pet.

Paying For Professional Kennel Care

Professional kennel care means taking your pet to a professional pet boarding center and leaving them there for the duration of the stay. This option can be expensive. For example, pet boarding rates average about $500 per month. This does mean your pet will stay in a professional care center with someone to watch them, take them out, and offer play or walking.

Unfortunately, most professional care is available for dogs and cats. If you have a bird, you’ll probably have to seek out and travel to a professional center. This can mean added hassle and expense, which means the option isn’t for everyone.

If you do have a dog or a cat and you want to ensure that your pet gets the best possible care without you having to worry about anything, paying a professional kennel to care for your pet is a great option.

Get Your Questions Answered

Our expert & caring staff on site are available 24/7. Call us today.

Pet Sitters

Pet sitters are friends, family, or professional sitters who come and stay at your home for the duration of your treatment. Pet sitters may also drop by to exercise, play with, and feed your pet. This second option is the cheapest. For example, it may cost from about $20 per day to have someone walk and feed a dog. That still costs more than many kennels. However, it reduces the amount of stress your pet is under and is suitable for smaller mammals and fish.

Pet sitters will need access to your home, which means getting them keys, organizing when they will be there, and ensuring they have everything they need to provide for your pet while you are away. Often, that means choosing pet sitters who are licensed and bonded or choosing people you know. In each case, it will require organization and ensuring that you trust the person in question to continue doing the job while you are gone.

Choosing a Pet-Friendly Rehab

Pet-friendly rehab centers like 10-Acre Ranch allow you to simply bring your pets with you when you get treatment. This option offers the most peace of mind, because you know what care your pet is getting because you see them every day. In addition, the rehab center offers daily pet care, so you don’t have to watch or mind your pet while going to therapy or treatment. Plus, many therapies can work very well with having a pet, which means that your pet can actually take part in your recovery with you.

Pet-friendly rehab centers vary in offering from establishments that allow you to have a pet in your room to establishments that offer kenneling and care for your pet during the day, which you can access when not in treatment. In most cases, you should be able to keep your pet in your room – although that will be at the discretion of your roommate as well.

In addition, keeping your pet with you at rehab usually doesn’t cost more than going by yourself- although you may have to pay a small fee for boarding your pet and you may have to pay for pet-food acquired by the rehab center – as it’s unlikely you’ll be allowed to go shopping on your own.

Making a Choice

There are plenty of care options for people with pets who need to go to rehab. However, choosing an option normally depends on your situation. For most of us, keeping our pets with us in a pet-friendly rehab center is the best option because it reduces worry and stress. On the other hand, if your rehab center doesn’t allow pets, you’ll want to prioritize for either affordability, reduced stress for your pet, or professional care. Depending on which you choose, family care, kennel care, or a pet sitter may be the best option.

Going to rehab is important for your health and well-being. Luckily, having pets doesn’t have to get in the way. Often, you can just bring your pet with you and enjoy the company of your companion while you work to improve yourself and your health.

If you’re looking for a pet-friendly rehab, 10-Acre ranch offers substance use disorder treatment in a setting where you can bring your pets. However, it’s always important to get in touch and discuss your needs upfront. Good luck going into treatment.

What is Evidence Based Addiction Treatment?

What is Evidence Based Addiction Treatment?

In 2020, some 4.1 million people (or 1.5% of the population received substance abuse treatment across an estimated 16,000 treatment facilities in the U.S. Those facilities offer a wealth of options, ranging from 12-step and Christian-based treatment to rigorous evidence-based treatment and therapy built around research and long-term outcomes. That wide variety of choice means you’ll have options to choose from, to select a type of therapy that works for you or your loved one’s lifestyle, beliefs, and preferences. However, it also means you may want to learn what those treatments actually mean and how they work.

One of the most pressing questions is “what is evidence-based” therapy. This term is typically used to reference a standard of quality, which means that methods have been researched and proven to be effective in achieving recovery. This gives you more assurance that the program will actually help you to recover – although results almost always depend on your mindset and motivation.

What Does Evidence-Based Mean?

Evidence-based is a term that means research has been done and has produced evidence that the treatment has a positive effect. However, the term doesn’t say anything about the quality or scientific rigorousness of the study.

For example, LSD was used for years to treat mental health patients based on a study of just four people. On the other hand, CBT is now used to treat substance use disorders based on studies containing thousands of test subjects.

Evidence-based can also mean that a program is based on results from the program. This means that the term can be abused. For example, if 2% of the total patient population go on to graduate into recovery, evidence shows that the program works. For this reason, “evidence” based isn’t good enough and you’ll always want to ask about completion rates, recovery rates, etc. However, even those can be difficult to use as a proof of efficacy, because treatment centers conduct their own research based on factors like program completion rates, sobriety in the months immediately following treatment, and alumni interviews at follow-up points of 6 months or a year.

Evidence-Based vs Research-Based

You’ll also often see terms like “research based” or “science-based” instead of evidence based. Here, terminology can be confusing because it may be used interchangeably. This means that it’s highly likely there is no difference between the evidence-based and research-based claim.

However, a good “research based” program would use a treatment method after initial studies have shown potential efficacy, followed up on how that treatment efficacy lasts, and followed up to understand which parts of the treatment helped and why to work on building a better program.

Unfortunately, you won’t know which a rehab center means unless you start asking questions. Or, if you do your own investigation into the treatment methods they use to see how well studied they are.

Here, most therapeutic interventions are well-studied and well-tested. In addition, any medication assisted program is actually regulated by the government, meaning that it is very well tested and proven. On the other hand, there are many complementary therapies, spiritual programs, and holistic programs that are not based on rigorous research at all.

Get Your Questions Answered

Our expert & caring staff on site are available 24/7. Call us today.

Do You Need an Evidence-Based Program?

Eventually, most studies show that any treatment is better than no treatment at all. Attending a 12-step program like AA or NA still gives you social accountability and motivation – which can empower you to quit and stay clean and sober. However, looking for and finding a scientifically tested and proven treatment option may improve your chances of recovery. For example:

Has this treatment method been tested on many people and been proven effective at a high level?
What is the program graduation rate?
What is the recovery rate at 6 months? A year? 5 years?
How much follow-up treatment is needed to achieve those success rates?
Are there rigorous and objective controls in place to ensure the quality of data from a study?

Evidence based treatment should be tested for:

Safety
Efficacy
Long-term results

That’s important for ensuring that you can easily move into treatment without questioning the treatment itself.

Eventually, most people looking for treatment don’t have the scientific expertise to determine if a treatment method is science-based. You also shouldn’t have to. However, looking for evidence-based treatments can help you to ensure that your program is based on research and evidence of success.

Choosing a Treatment Center

There’s no one best option for treatment for everyone. In fact, the best treatment programs are those that are tailored to the individual, updated as the individual progresses through treatment, and adapted to meet specific needs. However, some of the following include evidence-based treatment methods you can look for:

Medication-Assisted Treatment – Pharmacological interventions including acamprosate, buprenorphine, disulfiram, LAAM, methadone, and naltrexone.
Individual and group counseling
Interventions
Cognitive behavioral therapy
Motivational enhancement therapy
Multi-dimensional family therapy
Couples behavioral therapy
Family strategic therapy
Contingency management therapy
Relapse prevention therapy
12-step facilitation treatment
Problem-service matching for customized treatment

Other forms of behavioral therapy such as DBT and EMDR may have research-based and evidence-based claims as well. Many treatment centers also offer complementary therapy. However, this means that the treatment is added on to the primary treatment and will not, on its own, help you to get clean and sober. Instead, it may improve or enhance the primary therapy. They are almost always based on small scale studies rather than larger studies – which means they are not suitable primary treatments.

If you’re worried about the efficacy of treatment, there’s a lot to navigate. With over 16,000 treatment centers in the United States, there’s also a lot to choose from. Here, it’s important to take into account that CBT, family therapy, behavioral therapy, and medication-assisted treatments are the most proven treatment methods for recovering from a substance use disorder. However, counseling, 12-step, and other types of therapy can also be extremely effective – especially when used in conjunction with CBT. In addition, the best programs typically tailor their treatment to the individual, so you tackle your individual problems and overcome specific behaviors or issues. It can be extremely difficult to independently verify the efficacy of any therapy offered by a treatment center, however, asking about what methodology is used, how programs are built, and what you can expect in terms of treatment, counseling, and therapy, will put you on the right track to figuring out if the center uses evidence-based treatment or not.

Substance Abuse Issues in the LGBTQ+ Community

The LGBTQ+ community is especially vulnerable to mental health problems, including anxiety, depression, and substance use disorders. Today, an estimated 60% of people identifying as LGBTQ+ will have a mental health disorder in their lifetime, which means that LGBTQ+ individuals are more than twice as vulnerable to mental health problems. That exacerbates in relation to substance use disorders, where the LGBTQ+ community is anywhere from twice to four times as likely to have a substance use disorder. The National Survey on Drug use and Health shows that 21% of sexual and gender minority adults struggle with substance use disorders vs about 11% in the general population, for a total of about 16%.

The complex interplay between the problems faced by the LGTBQ+ community and mental health are an important factor in that. This means that treating substance abuse in someone how identifies as LGBTQ+ requires acknowledging those issues and treating the trauma caused by stigma, homophobia, transphobia, gender dysphoria, shame, lack of fitting in, and abuse.

The LGBTQ+ Community and Substance Abuse

It’s a well-studied fact that the LGBTQ+ community is more vulnerable to mental health disorders including substance use disorders. Often, that relates to other life experiences, especially early trauma, inability to safely manage self-expression, and feelings of being different or not fitting in.

The LGBTQ+ community is also at especially high risk of domestic and interrelationship violence, which increases risks of mental health problems and substance use disorders.

That’s often exacerbated by social stigma, shame, family rejection, and in how common it is for the LGBTQ+ scene to drink and use drugs as part of culture. The following sections discuss each of these issues in detail.

Early Childhood Trauma

The Adverse Childhood Experiences (ACEs) study directly links incidents of trauma experienced before the age of 16 to heightened risk of addiction, mental health disorder, and physical health problems. The scale links increases in experiences of trauma to heightened risk, with increases in risk taking behavior, poor coping mechanisms, poor social behavior, and reliance on substances and heightened experiences to self-medicate.

Because persons who are not cisgender and who are not straight are at significantly higher risk for domestic violence, family rejection, social rejection, bullying, and feelings of being ostracized from peers, they are significantly more likely to have more Adverse Childhood Experiences, and therefore a higher vulnerability to addiction.

Trauma

LGBTQ+ individuals are at an increased risk of experiencing trauma as adults. This relates to:

Increased risk of domestic violence and inter-partner violence
Stigma and shame
Hiding gender and sexuality
Inability to practice self-expression
Stress from slights, stigma, and bias from the community
Family rejection
Homophobia and transphobia, including internalized
Lack of resources for mental health support

These can all result in real trauma, without considering that people identifying as LGBTQ+ are significantly more likely to experience violence outside of the home in the form of attacks, challenges, and being physically beaten. As a result, rates of trauma, PTSD, and high levels of stress are significantly higher in the LGBTBQ+ community than in the general population.

Get Your Questions Answered

Our expert & caring staff on site are available 24/7. Call us today.

Mental Health Problems

The same risk factors that increase vulnerability to substance abuse increase vulnerability to mental health disorders including depression, anxiety, and PTSD. In addition, those factors are more likely to trigger bipolar disorder, schizophrenia, and borderline personality disorder. Many people who are not cisgender also experience gender dysphoria which can be traumatic on its own. This leads to higher rates of using substances to cope, higher rates of suicidal ideation and attempts, and increased need to self-medicate to manage life. With as many as 60% of LGBTQ+ individuals qualifying for a mental health disorder diagnosis, LGBTQ+ individuals are four times as likely to have mental health problems as the general population.

Exposure to Drugs & Alcohol

Drugs and alcohol are a standard part of life for many people but the culture of drugs and alcohol in the LGBTQ+ community is especially bad. That often relates to the fact that homophobia means that homosexual gatherings were actually prosecuted by the police – leading them to be prime spots to sell drugs because they were already secret. As a result, drug use and raves are very common as part of culture and adults who are stressed and who have poor impulse control because of trauma are more likely to seek out quick ways to feel good. However, it does mean that the LGBTQ+ community is more exposed to drug use and heavy alcohol use than many other communities in the United States.

Building Treatment Plans Around LGBTQ+ Needs

Finding and seeking mental health and substance abuse treatment is difficult for the general population but often more so for people who identify as LGBTQ+. For example, one study shows that 70% have experienced stigma or bias during treatment. And, as many as 24% of have been denied care at all because of their gender or sexuality.

That stigma, plus the significant amount of specific issues faced by the LGBTQ+ community, mean that the community needs unique care built around those needs.

LGBTQ+ Only

Individuals who identify as LGBTQ+ face significant issues including stigma, homophobia, rejection, social isolation, and low self-esteem. These issues must be understood and incorporated into treatment in order for treatment to be effective. That necessitates custom programs and tracks, built around offerings support and treatment to not only the substance use disorder but also the underlying causes. Offering LBGTQ+ focused programs at rehab centers creates safe spaces, reducing fears of stigma, violence, or harassment. And, studies show that doing so improves outcomes, because people are better able to invest in treatment and not in ensuring that they stay safe through treatment.

Personalized Care

The LGBTQ+ community is not homogenous, instead, each person has their own unique and individual history, with patterns and life problems that might contribute to substance abuse in different ways. Rehab relies on behavioral therapy, which means investigating the root of problems and treating those causes. That requires significantly personalized care and treatment tracks, which may involve dealing with trauma, coping with self-esteem problems, overcoming social barriers, or learning to feel accepted. From there, you can base the treatment approach on individual motivation, progress, and aptitude.

Emotional and Psychological Support

Understanding, support, and affirmation are seen as critical elements of any treatment program but that is more true in the case of the LGBTQ+ community. It is critical that mental healthcare providers be able to deliver understanding and reaffirmation for gender and sexuality – without judgement. For this reason, staff involved in LGBTQ+ programs must be trained to do so and to handle those aspects with care.

Getting Help

If you or your loved one is struggling with substance abuse, it’s important to reach out and to get help. The LGBTQ+ community is significantly vulnerable to drug and alcohol abuse and that goes on to impact quality of life, mental health, and ability to live a fulfilling life at all. Trauma, mental health problems, and lack of support mean that people in the LGBTQ+ community are significantly likely to turn to drugs and alcohol to cope, but good healthcare, mental health support, and treatment will actually improve quality of life.

Will I Fall Behind in College if I Go to Drug Rehab?

Will I Fall Behind in College if I Go to Drug Rehab?

If you’re struggling with drug and alcohol abuse in college, you’re far from alone. According to the National Institute on Drug Abuse Monitoring the Future Report (which assess drug and alcohol use in adolescents and young adults, primarily in secondary education) shows that 51% of students use alcohol, 42% use drugs like cannabis, and 7.2% use stimulant drugs like Adderall without a prescription. Millions of Americans use drugs and alcohol to cope with the stress and anxiety of college, heavy workloads, and changing social lives around the pandemic – meaning that a significant amount of college students end up with symptoms of substance use disorder, known as addiction.

The answer to addiction is to go to rehab. But, if you’re facing a busy college schedule, it can be difficult to set aside the time to go to rehab now. Many of us are tempted to go “I’ll finish college and go to rehab later”. But, continued drug abuse actually reduces your chances of graduating, harms your grade, and puts you at risk of physical and mental health disorders. Getting help and as soon as possible is the best option for your health and your future – but will it mean you fall behind in college?

The short answer is, “not necessarily”, but it may. And, that might be okay if it means you graduate as a happier and healthier version of yourself.

Options to Go to Treatment While You Study

Outpatient treatment is a type of rehab where you go to addiction treatment during the week and spend your days at home or in your dorm. Here, you typically have an evening schedule, where you’ll show up to the rehabilitation clinic at 4 or 5 PM and stay until 9 or even 10 PM. You’ll have a daily course of treatment including therapy, group therapy, and counseling. However, you’ll also have the opportunity to continue going to college at the same time.

Outpatient rehab can be a great option because:

It’s as effective as inpatient care if you have a light or mild drug abuse problem
You can study during the day and attend your classes and then go to therapy at night
Outpatient care takes up your social time, so you don’t hang out with people who use or drink

It also has a significant number of disadvantages:

Outpatient care is much less effective because patients are three times less likely to finish treatment, because it’s too easy to drop out.
It reduces time you have to study
You’ll have to split focus between study and your therapy
If you already have a demanding schedule, you could quickly become overwhelmed

In short, outpatient care can give you opportunities to get help with your substance abuse while going to college. As long as you can keep up, you won’t fall behind. But, it’s important to keep in mind that this is a demanding schedule and it may be overwhelming. And, if one of your problems is that the people in your dorm use or drink, you might want to look for a sober living solution as well.

Get Your Questions Answered

Our expert & caring staff on site are available 24/7. Call us today.

Timing Your Rehab Visit

Another option is to time your visit to rehab with a college break. For example, winter break, spring break, and summer break each give you several weeks to go to rehab without impeding college.

Winter Break – typically two weeks – so you’ll only need two weeks off from college to go to rehab
Spring Break – Typically you’ll need two weeks off
Summer Break – You can attend a full course of rehab, including a longer-term program lasting up to 90 days, without impeding your college schedule

Here, the question is always, “is it safe to wait that long”. Here, you may want to opt for something like outpatient rehab until the break comes around, and then move into inpatient care.

Aligning rehab with a break may also mean that you’ll have more options to go to rehab with an entirely college-based group. That means finding a group that is roughly your age and with your own experiences, which may benefit your recovery experience. However, this won’t always be available. In addition, you’ll have to call rehab centers to determine if they have treatment programs starting in alignment with your study schedule.

In addition, it’s important to keep in mind that if you need help you need help. Waiting 3 weeks for a break to start may mean you don’t end up going. And, that could have disastrous impacts on your study and your future quality of life. So, trying to protect your study deadlines now won’t always be the best thing for the future.

Taking the College Delay

It’s important to keep in mind that substance use disorders are considered a temporary disability. You’ll be able to get support for a delay – typically in the form of counseling or a student advisor who can help you decide to limit or catch up on your studies. If you take a 30-day break for a standard rehab program, you’ll likely still be able to catch up. That’s especially true if you were still doing well on studies despite your substance use disorder. However, it’s also very likely that the drug addiction is already interfering with your studies anyway, your performance isn’t as good as it could be, and you might have to study to catch up anyway.

Here, most colleges offer support programs to help you manage substance use disorders and other mental health disorders. You’ll be able to discuss your circumstances, your performance, and your goals with a counselor and then make a study plan with them. That may mean delaying graduation by a year so you have time to get treatment, recover, and fully dedicate yourself to study. It may also mean taking on counseling or tutoring to catch up and avoid having a delay. However, that advice will entirely depend on you, your mental health, and your current performance at your college.

In every case, the most important step is that you get into treatment. Substance use disorders damage your mental health, impede your ability to graduate at all, create risks of physical health problems and conditions, and greatly impact your quality of life. Getting treatment and getting back in control should be your first goal – so you can get back on track with your studies and your life.

f you or your loved-one struggles from alcoholism or other substance abuse please contact us today and speak with one of our experienced and professional intake advisors about our detox, partial hospitalization, and residential treatment programs. 10 Acre Ranch also has specialty tracks like our pet friendly drug rehab and couples substance abuse treatment programs. We’re here to help you recover.

How to Go to Rehab and Keep Your Job

How to Go to Rehab and Keep Your Job

Struggling with drugs or alcohol can ruin your life. For most of us, the only way to stop the cycle of relying on substances is to take a break and go to rehab. And, while some 42.3 million Americans qualify as having a substance use disorder, only about 11% of those ever seek out rehab. Here, barriers like careers, family care, stigma, and funding clinical care can call get in the way. That’s especially true if you’re a professional with a reputation to uphold, where you might feel that calling in sick for a month to deal with a substance use disorder will get you fired.

Fortunately, the United States has a lot of law in place to protect you when you do seek out rehab. In addition, you’ll have the option to attend rehab without quitting work – which means you’ll never have to take time off. The following article reviews your options, and which might be a best-fit for your circumstances.

Consider Your Options

Most people think of rehab and immediately consider an inpatient clinic, where you stay for 30+ days to receive round-the-clock care. That’s one way to get treatment. However, you can also opt for outpatient care.

Inpatient Care – 30+ days at a rehab clinic, typically out of state where you’ll have privacy. Costs are high and only about 15-20% is covered by most insurance programs. However, you get one-on-one care, a break from stress and triggers, and the ability to fully focus on recovery. This option is often recommended for people with severe addictions.

Intensive Outpatient Care – Intensive Outpatient Care or IOP allows you to attend rehab for a few hours a day, after work, so you can continue going to work for the duration. This option allows you to avoid asking for time off, so you don’t have to tell your boss anything. In addition, outpatient care can be as effective as inpatient care – providing you stick to it and attend throughout the whole program. IOP also means you’ll stay in the same environment as before – which means that if you frequently drink or use at work, it may not be the best option for you. However, you can pair outpatient treatment with staying in a sober home for maximum support and a change of lifestyle, without having a gap in work.

Get Your Questions Answered

Our expert & caring staff on site are available 24/7. Call us today.

You’re Legally Protected

While you might not want to take a 30-day break from work, you are legally protected. Sick leave, the Family and Medical Leave Act, and the Affordable Care Act (Obamacare) all mean you are protected in case you seek out medical care for rehab. The ACA classifies substance use disorders as a temporary disability – firing you because of one is against the law. Of course, if you’ve explicitly signed away those rights or your employer catches you using on the job, that’s another story. The FMLA also allows you to take up to 12 weeks of free time for an undisclosed medical reason – with nothing more than a doctor’s note that doesn’t have to say what you’re taking the time off for.

Coincidentally, if your employer has over 50 employees, they’re also legally obligated to offer assistance and insurance covering rehab. This means you can go to HR, discuss your problems with substance abuse, and have them help you move into a program. You might not want to do so, as it may impact your reputation or your long-term standing in the company because stigma does still exist, but you do have the right.

In addition, Obamacare and FMLA both allow you to apply for short-term disability through your employer. You’ll have to request medical leave, sit through decisions, and possibly fight them. However, you don’t have to reveal why you’re requesting leave or temporary disability. It’s up to your medical professionals to determine if you need it, not your employer.

Keep in Mind that Disclosure Isn’t Required

If you’re afraid you’ll lose your job or reputation at your job for going to rehab, you don’t have to disclose. You never have to tell your employer why you’re taking sick or medical leave of any kind. In addition, if you’re going to rehab in the weekends or at night, you can keep this to yourself. You never have to tell your employer what goes on in your personal life. In fact, if they ask, you can report them to the U.S. Department of Labor.

Of course, your employer may be able to help. Many offer assistance with rehab, can offer ongoing rehabilitation programs, can offer financial assistance, etc.

However, whether or not you disclose is up to you and the amount of privacy you need.

In Summary

If you’re struggling with drugs and alcohol, getting help is the best thing you can do for your future – with or without your job. But there’s no reason why you can’t go to rehab and keep your job.

What if I Can’t Take Time Off Work?

You definitely can take time off work. You’re legally protected by FMLA, which allows you up to 12 weeks of unpaid time off. If you stack that with sick days, you can likely limit that to about 3 weeks of unpaid time off. Your employer isn’t legally allowed to fire you for doing so.

What if I Can’t Afford Unpaid Time Off Work?

You can always take the route of going to an intensive outpatient rehab center. This allows you to go to work during the day and attend rehab at night or during the weekends. These programs are typically 3-6 hours per day – so your life will be busy. However, you will get the care you need without taking unpaid time off work. And, if you mix IOP with a sober living home, you can get most of the benefits of inpatient care without taking off work. Alternatively, you could apply for FMLA and temporary disability to ensure you receive some money to make up for the missed paychecks. However, this process can be quite lengthy.

If you or a loved one is struggling, there are always options. Whether that’s taking the hit and taking unpaid time off work or committing to a busy month and going to therapy while you work, you can mix rehab and your job. Most importantly, your employer isn’t allowed to fire you for getting treatment for a substance use disorder, even if you disclose that disorder to them.