An average of 50% of women and 60% of men will experience a major traumatic event in their lifetime. This means that the majority …
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Hangover Anxiety: How to Cope with “Hangxiety”
In this article, we explore the causes of hangover anxiety, why it happens, and practical strategies for coping with it. What …
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How Do Addicts Use Gaslighting?
Gaslighting is a common technique used in manipulative behavior. It doesn't require any thought, any training, any knowing how to …
Anger Management as a Tool to Maintain Sobriety
Here’s how and why anger management plays a role in maintaining your sobriety. Uncontrolled Anger can Trigger Relapse Anger …
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