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Tag: life skills


Sleep and Addiction: Is Sleeping Too Much Okay?

Anyone who has ever gone through an addiction to drugs or alcohol, or anyone who has ever watched a loved one struggle with one, knows
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Why Do I Keep Relapsing? 5 Ways To Become Stronger

If you find yourself asking this question, either for yourself, a family member, loved one, neighbor or coworker just understand that a relapse is a
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Becoming More Mindful: Living Life With Intention Through Meditation

Did your addiction begin as a way of escaping from life, the responsibilities of adulthood and the emotions you didn’t want to face? If so,
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Emotional Neglect: A Common Addiction Trigger

There are many different approaches to addiction treatment. But, studies have shown that the most successful ones do more than simply alter superficial behaviors and
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Conflict Management in the Workplace: 4 Strategies

Finding a career that’s rewarding (professionally and financially) is an important milestone that signals the successful transition into adulthood. You’re finally able to support yourself,
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3 Ways to Celebrate the New Year – Sober!

Getting sober (and staying sober) takes a lot of grit, determination and courage. Finding a lifetime of sobriety also requires a fair bit of planning
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Recovery on the Road: Staying Sober During the Holidays

It’s official. The holiday season is officially upon us. In addition to gift-giving, tree trimming and the occasionally awkward office party at work, this time
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