term sleep difficulties. The connection between drug use and sleep often goes both ways; substance abuse can hinder a person's …
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Why Do I Keep Relapsing? 5 Ways To Become Stronger
recent relapse into substance use. This is a better, more productive attitude to have that in the long run will help you or your …
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Becoming More Mindful: Living Life With Intention Through Meditation
Want to learn simple meditation strategies for beginners? Here are three tips to get started! (1) Start small. Just like …
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Emotional Neglect: A Common Addiction Trigger
In adults, some of the symptoms of emotional neglect include: If you are on a journey towards sobriety and identify with one …
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