Sleep and Addiction: Is Sleeping Too Much Okay?
Anyone who has ever gone through an addiction to drugs or alcohol, or anyone who has ever watched a loved one struggle with one, knows
Why Do I Keep Relapsing? 5 Ways To Become Stronger
If you find yourself asking this question, either for yourself, a family member, loved one, neighbor or coworker just understand that a relapse is a
Becoming More Mindful: Living Life With Intention Through Meditation
Did your addiction begin as a way of escaping from life, the responsibilities of adulthood and the emotions you didn’t want to face? If so,
Emotional Neglect: A Common Addiction Trigger
There are many different approaches to addiction treatment. But, studies have shown that the most successful ones do more than simply alter superficial behaviors and
Conflict Management in the Workplace: 4 Strategies
Finding a career that’s rewarding (professionally and financially) is an important milestone that signals the successful transition into adulthood. You’re finally able to support yourself,
3 Ways to Celebrate the New Year – Sober!
Getting sober (and staying sober) takes a lot of grit, determination and courage. Finding a lifetime of sobriety also requires a fair bit of planning
Recovery on the Road: Staying Sober During the Holidays
It’s official. The holiday season is officially upon us. In addition to gift-giving, tree trimming and the occasionally awkward office party at work, this time