Finding inspiration and motivation as you move into recovery can be difficult. For many of us, finding a mantra, a song, or even a quote can be incredibly helpful – both as a distraction and coping mechanism and as inspiration.
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If you’re in recent recovery, you’ve probably heard that you shouldn’t start dating. In fact, you might have had therapists, your sponsors, and other professionals specifically warning against it.
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For many of us, our first visit to Alcoholics Anonymous or any other self-help group is off-putting. We don’t want to be there.
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Vaping or vaporizing is an increasingly popular habit, in which liquid solutions, normally tobacco, are vaporized and inhaled as steam. Vaporizers were originally marketed as a safer and cleaner alternative to cigarettes and are today used by an estimated 9% of the U.S. population, or 35 million adults. This upswing in popularity is concerning, not just because vaporizers have only been on the market for a decade, but also because they consistently function as a sort of “gateway” drug, in that high vaporizer usage is associated with drug and alcohol usage. While this is correlation and not likely causation, easy access to large quantities of nicotine may play a role in forming addictions – which eventually lead to other addictions.
That’s especially critical as 1 in 5 high school students now uses a vaporizer, according to the CDC. With an estimated 1 in 5 middle school students doing the same, “vaping” is quickly being picked up by the populations who are most vulnerable to drug addiction and abuse.
Vaporizers rapidly heat a liquid medium to turn it into a gas or steam. This liquid, which is normally sold in cartridges, can contain anything from no nicotine to extremely high doses of nicotine, equivalent to several cigarettes at once. For example, some are intended to contain a single cigarette of nicotine in a puff – supposedly with the intent of reducing the needed volume of “smoking”. Unfortunately, this efficiency rarely results in the intended effect. Instead, people consistently enjoy puffing on a vaporizer. In fact, following vaporizers being introduced to the market, cases of nicotine poisoning rose from an average of 1 per day to over 215 per day.
Vaporizer cartridges are also sold with flavor, marijuana, or other substances – meaning that someone using a vaporizer might be inhaling sugar, nicotine, or a stronger drug.
Vaporizers are very commonly used to smoke marijuana, especially in the medical community. Vaporizing marijuana preserves more of the active ingredients than smoking – meaning that cannabis can be better dosed and better controlled. That’s while reducing contamination from tar and smoke, which can greatly reduce short-term lung pollution. At the same time, it makes cannabis products more accessible and more discrete for those abusing the drug – making it easier to pass off as tobacco or a flavored e-liquid.
So, vaporizers make it somewhat safer for people to use cannabis. At the same time, they introduce risks in the same manner they introduce risks for tobacco products. If it’s easy to inhale 20 inhales in a row – it’s easier to take significantly too much and to start having problems. For example, while marijuana has a very low addiction profile, about 1 in 5 to 1 in 10 users will start to show signs of addiction over time – with vaporizers, it’s much easier to escalate to the kinds of quantities that result in addiction.
Many people use vaporizers for recreational usage. That can result in attempting to add other drugs, which are less safe. In fact, 85% of all vaporizer users occasionally put something other than tobacco or marijuana in their vaporizer. However, these incidents are experimental and incidental at most.
On the other hand, some meth and DMT users are actually switching to using vaporizers rather than glass pipes. For the most part, that’s a very good thing – considering glass pipes result in hundreds of injuries every year. Vaporizers are unlikely to explode or break from the heat. In addition, they’re less likely to burn hands or to start fires. Yet, most research shows that their usage is fairly incidental. Therefore, there is currently no evidence of widespread usage of vaporizers for heavier drugs.
Vaporizers allow someone to have near-unlimited access to cannabis or nicotine, through a cartridge. For example, most nicotine cartridges contain anywhere from 400-600 doses of nicotine. A 1ml cartridge of “normal” rather than “strong” or “extra strength” e-liquid is normally equivalent to 3-7 cigarettes. A 3ml cartridge can equate to as many as 21 at normal strength, or as many as 70+ at extra strength. With nothing to stop you from going through that at any pace, there’s nothing to stop you from inhaling tobacco at a rate that would be difficult to impossible with traditional cigarettes.
That ability to quickly and easily get a hit of something, without regards to being indoors or out, and without the restrictions of cigarettes, can make it easier to become addicted. That’s especially true for those who already have a problem with tobacco or who have a history of relying on substances to get themselves through the day.
Eventually, vaporizers offer a lot of harm reduction over smoking cigarettes or joints. Without the smoke and tar, they reduce lung pollution. Often, that means it’s safer and easier for people to use the substances they want. However, vaporizers also result in risks for people who have poor impulse control or who have strong habits to puff and smoke. That can be especially dangerous for those with a long history of smoking or those with addictive personalities.
Vaporizers aren’t bad. However, if someone doesn’t’ smoke, it’s always better to avoid starting altogether. If you do smoke, it’s better to use quantity control when switching to vaporizers – because the amount of nicotine or cannabis you inhale can greatly increase when you switch to a cartridge. Buying smaller cartridges, only using a certain number of cartridges per week, etc. Keeping track of how much you’re smoking and when is important if you want to stay in control.
And, of course, people with a past history of substance abuse, minors, and individuals with documented issues with quantity control should never use vaporizers. They’re too easy to abuse and too easy to escalate into an addiction, even with tobacco. If you have a therapist, you can always ask how they feel, although, in most cases, it’s just better if you don’t start.
Vaporizers are not a cause for alarm. However, they are easy to abuse, they can result in addiction, and people with addiction or addictive personalities can rely on them. In some rare cases, people use them to smoke stronger drugs – but in almost every case, those people were smoking stronger drugs using more dangerous methods first. At the same time, millions of teens and young people are using vaporizers, which could lead them to nicotine addiction and reliance on substances.
If you or your loved-one have any questions about our drug rehab or alcohol rehab programs please contact us today and speak with one of our experienced and professional intake advisors. We’re here to help you recover.
Naloxone, sold under the brand name Narcan, is a drug used to counteract the effect of opioids. It is most often used to reverse overdoses, giving people time to make it to the hospital and emergency care. Naloxone, which was first approved in the 1990s, is estimated to have saved tens of thousands of lives in the United States. It’s also available for free or at a low cost, via the drug’s distribution website and through many pharmacies. In most cases, you don’t even need a prescription.
An estimated 1.6 million people have an opioid use disorder. A further 10.3 million abuse prescription pain pills, heroin, and other illicit opioids. Naloxone exists to give those people the opportunity to recover from an overdose and to get the help they need to live. That’s crucial, considering over 70,000 people in the U.S. die from opioids each year. The CDC and the World Health Organization recommend Naloxone as first line treatment, marking it among the safest and most effective drugs in its type.
Naloxone or Naloxone Hydroxide was first patented in 1961. It quickly hit markets and was used in clinical trials of efficacy across North America. In a 20-year study, the drug reversed over 10,000 overdoses, giving patients time to get to the hospital. This study was crucial in opening Naloxone available to the “take-home” public, resulting in legislation that now allows families and addicts to pick up doses or order them online. In 2017, take home naloxone had been available for 20 years, with a consensus that it saved lives where available – but with too few people educated in using naloxone, more effort in education and availability would have to be done.
Today, Naloxone is available in most pharmacies and at most clinics for a low cost. In addition, you can get it for free at many shelters and drug shelters. Availability, of course, depends on region. However, you can always look for pickup options on the Narcan website.
Naloxone is an opioid agonist. It prevents opioids from binding to the brain. This means that when taken, the drug can actually cause the individual to go into withdrawal. That can be dangerous on its own, so it’s important to call 911, even if you have Naloxone on hand. In most cases, Naloxone is administered using a nasal spray which should successfully pull the individual out of an overdose within about 2-5 minutes. If it doesn’t, you’re recommended to give them a second dose.
Naloxone typically works for 20-30 minutes. After this, the individual may need a second dose. However, many people simply don’t call 911 for drug emergencies. While that often relates to the police showing up with ambulances, doing so could save a life. Currently, ambulances are called just 10-56% of the time during overdoses. Simply calling an ambulance after administering Naloxone ensures that the dose is enough, that follow-up treatment is handled, and that the person overdosing is monitored until they are out of the window of danger.
While Naloxone is primarily used to reverse overdoses, it’s also used in Medication Assisted Treatment of MAT. Here, it is commonly administered with Buprenorphine. The idea is that someone using naloxone cannot get high off of an opioid. Buprenorphine includes a 1:20 mixture of Naloxone and Methadone. This allows the individual to take the methadone to relieve cravings and to reduce withdrawal symptoms, while preventing them from getting high. Naloxone is also poorly orally absorbed and is poorly absorbed through a patch. So, if the patient attempts to inject the methadone, the Naloxone takes effect, and they go into withdrawal instead.
This has allowed Buprenorphine to be used as a maintenance therapy, with little supervision by doctors.
Naloxone may also be used as a maintenance therapy on its own. However, in most cases it is not. In addition, taking Naloxone while addicted can cause significant problems, such as paranoia, cold and flu symptoms, and spasms. Therefore, it’s important to seek out therapy and behavioral treatment when starting Naloxone therapy.
Naloxone, like any other drug, has a full list of side effects. They are:
Naloxone is also completely non-addictive. Long-term users experience only slight increase in tolerance. However, with no other addiction profile, this drug is safe to take long-term with buprenorphine. However, buprenorphine is usually recommended for 3-6 months – so extremely long-term usage should never be a consideration.
In addition, with no overdose risk, Naloxone is safe to use, even by amateurs. In fact, if someone is not responding to a first dose, the recommendation is to give them a second one. And, if your ambulance does not show up within 20 minutes, it’s recommended to monitor the affected person and administer a new dose if symptoms of overdose start to reappear.
Essentially, Naloxone is one of the safest and most effective drugs for treating overdose, as listed by the World Health Organization.
Naloxone is sold over the counter and for take-home use across most of the U.S.
It’s also FDA approved as a pill, a patch, an injection, and a nasal spray. The nasal spray is the most recommended, as it is the easiest to administer, even under stress. It’s also easier to use without complications than an intramuscular shot. However, both are readily available under two major brands. Narcan and EVZIO. Both are low-cost, widely distributed at pharmacies, shelters, and drug shelters, and easy to use. You can check online on Narcan.com to see where you can acquire the drug in your area.
Eventually, Narcan is a safety device. You have it on you to ensure that yourself or a loved one is safe in case of an opioid use disorder. If you’re already getting opioid addiction treatment, Narcan is a lifeline to prevent you from relapsing. In either case, the drug is safe, readily available, and it will help.
If you or your loved-one struggles from substance abuse please contact us today and speak with one of our experienced and professional intake advisors about the drug rehab admissions process. We’re here to help you recover.
If you’re working towards putting down drugs or alcohol, are planning to attend rehab, or are just getting out of rehab, it’s important that you plan for your first days.
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