Are There Any Rehab Facilities For Teens?


Many parents and teens face this problem, so please know that you are not alone. Addiction is a disease, and just like any other disease, addiction is a treatable one. Finding the best rehab facilities for teens is a great first step to take when your child’s health and safety is your primary concern.
This condition will only get worse, the longer the problem goes without treatment. Early detection is crucial to helping your child leave behind the destructive lifestyle that is commonly associated with substance abuse.

Continue reading

4 Good Reasons Why Dogs Are Great for Your Holistic Health

They call them man’s best friend for good reason. Dogs can offer unconditional love, great companionship and are always up for having a good time. But, you might be surprised to know that adopting a dog can actually be good for your addiction recovery too by supporting your physical and mental health.

If you are trying to quit drugs and alcohol and finally start a life of sobriety, here are four reasons why a canine might be a good addition to your new, sober lifestyle.

(1) You can meet new friends. It’s a common misconception that the only way to meet new people is by going to the bar or attending social events where drugs or alcohol are the main event. If you are a pet owner, you’ll find new opportunities to meet neighbors while on walks or at the dog park.

(2) Walking your dog can help support your weight loss goals. Thinking about getting back into shape and losing a few unwanted pounds? The simple act of dog walking for a few minutes each day can help you burn extra calories and get closer to your fitness goals. In one study, researchers followed individuals over the course of a year who walked “loaner” dogs five times a week. In just twelve months, research participants lost an average of 14 pounds without changing their diet or eating habits.

(3) Dogs are good for your heart health. In a study conducted by the American Heart Association, researchers found that dog owners are more likely to exercise, have lower blood pressure and be more likely to survive a heart attack.

(4) Dogs are a natural mood booster. In addition to helping to support your physical health, owning a dog can actually improve your emotional health too. And, scientists have backed up that claim. Studies have shown that after a few minutes of play time, pet owners report feeling substantially more relaxed and less stressed.

Expanding your family to offer a dog a forever home can bring more joy into your life while also providing a wealth of health benefits along the way. Though, adopting a dog isn’t a decision that should be taken lightly. If you’re thinking about adopting a pet, consider volunteering at a local animal shelter first before taking that next step.

Hope, Healing and Recovery
Calming your mind and recharging your body is an essential part of addiction recovery. At 10 Acre Ranch, we use a comprehensive approach to addiction treatment to treat the whole person. To learn more about our CA men’s rehab program and how we can help, call 10 Acre Ranch at (877) 228-4679 today.

Activity-Based Addiction Treatment for Men

Seeking help for a drug or alcohol problem isn’t an easy step to take. You may think you know what treatment will be like, and that may be the reason you’ve stayed away until now. And if you’re not comfortable sharing your feelings and participating in a group therapy environment, you’re not alone.

Hiking, working out at the gym, playing softball, or spending time with animals doesn’t sound like addiction therapy to most people, but these are some of the activities you’ll enjoy as part of your addiction treatment program at 10 Acre Ranch. Called “activity-based therapy,” this holistic component is part of many top-ranked drug and alcohol recovery programs.

Why is Activity-Based Therapy Important?

Delving into your feelings to determine why you’ve risked your health, job, and relationships to use drugs is tough, especially for men who don’t see themselves as the “sensitive type.” While talk therapy is integral to helping addicts recover, it’s only one small part of a holistic approach.

Activity-based therapy encourages clients to explore other outlets, particularly those that are physical in nature (sports, weightlifting, etc.), to help patients cope with the changes in their lives that occur during addiction treatment. It’s natural to experience anger, frustration, and aggression during recovery. Participating in recreational activities and completing recovery assignments that are less traditional and more free-form allows men work through negative emotions without becoming self-destructive. These distractions may even curb cravings. Having fun reminds patients that joy still exists in their lives—and that their future holds value far beyond a temporary high.

Studies have shown that complementary therapies like exercise and music performance are valuable components of a multidisciplinary treatment program for drugs and alcohol. Activity-based therapy may also lessen the risk of relapse, in some cases.

Activity Therapy and Men’s Drug Addiction Treatment

Residential, outpatient, and drug detoxification programs approach treatment in several ways, all with the goal of maintaining long-term sobriety. Local outings, softball tournaments, group meal preparation, and nature walks are just some of the activities offered to the men at 10 Acre Ranch, in combination with therapy (individually and in a group setting), 12-step integration, and disease education.

10 Acre Ranch Drug & Alcohol Rehab

To learn more about the therapeutic programs, recreational activities, and fitness opportunities available at 10 Acre Ranch addiction treatment for men, dial 877.228.4679 today. Serving men 18 and older, our wide range of programs encourage clients to embrace an active, healthy lifestyle as they pursue sobriety and wellness.