Addiction, Mental Illness and Cigarettes

Addiction, Mental Illness and Cigarettes photo of a man smoking in a dark room

Back in May you might remember an article we wrote about the dangers of smoking cigarettes in addiction recovery. Specifically having to do with the increased risk of relapse among smokers in recovery. In case you didn’t get a chance to read the post, we will give you a brief synopsis.

There is evidence suggesting that cigarette smokers in recovery are more likely to relapse on their “substance of choice.” Given that the goal of people in recovery is long-term abstinence, the findings are problematic, to say the least. If you regularly attend meetings of Alcoholics Anonymous (AA) or Narcotics Anonymous (NA), you know that smoking is quite common. The last vestige of many people’s addictive past.

Those of you not in recovery, without a history of substance use disorder (SUD), may find that revelation odd. You might be thinking, ‘people are able to give up the heroin, but can’t kick the nicotine?’ Said people fought tooth and nail to be free of deadly substances, but are still holding on to cigarettes. Both addictive and deadly. Well, yes… It’s a common occurrence among people in recovery. Even with those who have undergone residential addiction treatment and are working a program of recovery day-in and day-out.

The Nature of Addiction

Regardless of which mind-altering substance, they are all addictive and extremely difficult stop using. Every case is different, but while every substance is hard to kick, some are more socially acceptable. Cigarettes are legal to use, and the toll they take on the human body is usually slower than “hard drugs.” People tend to have less of a sense of urgency when it comes to abstaining from tobacco. Even though it is killing you.

With that in mind, we would be remiss if we did not point out that smoking cessation is possible. Are you in recovery and still smoke, or started while in recovery (it happens more than you’d think)? If so, quitting can be extremely beneficial to both your physical and mental health. Finding healthier ways to cope with stress is always ideal. Considering that people in recovery are committed to living a healthy life and avoiding things that could lead to relapse.

Perhaps you would like another reason to prime your desire to quit. It turns out that the tobacco industry has long been targeting people with mental health disorders. If you are in recovery from addiction, that means you, too. They have also been targeting people in high stress environments, such as the military.

Praying Upon Addiction and Mental illness

MTV’s Music Awards are being held this coming Sunday. At which time viewers will see a series of advertisements about the tobacco industry’s nefarious ways of turning a profit. As smoking rates have continued to decline in recent decades, research suggests that “Big Tobacco” has targeted the vulnerable, The Washington Post reports. The ads point out that around 40 percent of cigarettes sold in the U.S. are to people with mental health issues. Such as depression, anxiety or substance-abuse problems. What’s more, 38 percent of people who smoke in the armed services started after enlisting. Please take a moment to watch the both informative and disturbing ads below.

“As the number of smokers drops, the industry is finding it harder and harder to find those replacement smokers,” said Robin Koval, chief executive of Truth Initiative. “So the industry is targeting people based on their challenges in life, on who they are. It’s shocking and appalling.”

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“The real truth is quitting actually helps their mental condition,” said Koval. “Those who are addicted and quit smoking when in recovery are less likely to relapse. Depression, anxiety, all those issues are helped when people try to quit.”

Addiction Treatment

At 10 Acre Ranch, we encourage all our clients to give up cigarettes while in treatment. We know how difficult it can be. Quitting all mind-altering substances at once can be a lot to handle. But, in the long run, it will be worth it for both health and recovery reasons. If you are struggling with drug and alcohol addiction, including nicotine, please contact us today. We can provide a number of tools to help you be free of tobacco, while learning how to live a life in recovery.

Addiction In America – War In Mexico

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Much of the news these days is focused on the Middle East, with ISIS taking front and center as being many Americans’ biggest concern. We have all seen the devastation in Syria on television and on the front pages. The death toll is staggering. While every one of us should feel disturbed by the carnage caused by this civil war being fought overseas, it is important to remember that the drugs being used and abused by Americans also come with a heavy price.

People die in this country every day from addiction, both from overdoses and the damage done by years of abuse. But, we would be wise to remember that the drugs that feed the fire of the United States’ insatiable drug habit, come to us by a bloody road. The clear majority of illegal drugs used today in this country arrive via Central America—particularly through Mexico.

At any given time, or in any given year, several Mexican drug cartels vie for the power to fuel the fire of addiction raging just north of the border. And negotiations usually take the form of gunfire, not peaceful talks. As a result, a global survey has revealed that after Syria, Mexico has become the second deadliest conflict area in the world.

A War for Drugs

In 2016, there were 23,000 intentional homicides in Mexico. The smaller central American countries have not been left unscathed either, with 16,000 having been killed during the same time in El Salvador, Honduras and Guatemala. But it is important to remember that the deaths are not always the result of one cartel or gang fighting another, in each of the aforementioned countries the military has been tasked with fighting the war against transnational drug trafficking. And the cartels themselves have military grade weapons.

“The death toll in Mexico’s conflict surpasses those for Afghanistan and Somalia. This is even more surprising, considering that the conflict deaths are nearly all attributable to small arms. Mexico is a conflict marked by the absence of artillery, tanks or combat aviation,” said John Chipman, International Institute for Strategic Studies (IISS) chief executive and director-general, in the statement.

The cartels, to be sure, are not going anywhere as long as there is demand. There are millions of Americans with untreated addiction. Each year, those same people spend billions of dollars to maintain the very habit that is, in fact, killing them. Billions of dollars which are destined to line the pockets of cartel bosses south of the border.

Every time a particular cartel or boss, like Joaquín “El Chapo” Guzmán, is taken down there is always someone else to fill the void.

Treating Addiction is The Best Weapon

Encouraging people to seek help for addiction not only helps individuals, it helps society. Not just ours. Thousands of innocent Mexicans, with zero affiliation to the cartels, have lost their lives just because of proximity. By ending the stigma of addiction more people will begin to see that recovery is possible, that treatment does work. For too long substance use been viewed as a crime, and that the solution to the problem was incarceration. We know that wars on drugs have little effect on addiction rates, but on the other hand treatment has a huge effect.

If you or a loved one is battling an alcohol or substance use disorder, please contact 10 Acre Ranch today. We can help break the cycle of addiction, and start you down the most important road of life.