of expressing anger. It’s a learned behavior, which means you can learn healthy ways to express anger. Your Anger Control …
Tips for Choosing a Sponsor
for at least the first year of recovery. Beyond these sponsor “rules,” there are some solid considerations that should be top of …
Study: Smoking Pots Harms Your Heart
Marijuana users were more than three times likely to die from high blood pressure than non-users. And, for each year of use, their …
4 Common Meditation Mistakes
Daily Readings, Reflection & MeditationEach day at the Ranch begins with morning meditation, which is a cornerstone of our …
