Daily Readings, Reflection & MeditationEach day at the Ranch begins with morning meditation, which is a cornerstone of our …
4 Reasons Why Men Should Meditate During Recovery
Pretty powerful stuff from a seemingly simple practice – don’t you think? If you’re still skeptical, we have a few more reasons …
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Becoming More Mindful: Living Life With Intention Through Meditation
Want to learn simple meditation strategies for beginners? Here are three tips to get started! (1) Start small. Just like …
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Prioritizing Your Mental Health in the New Year
with drugs and alcohol. While there are a lot of factors that contribute to behavioral health issues and some are out of your …
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