Myth: Alcohol helps you sleep better. Fact: Alcohol reduces the time it takes to fall asleep. Alcohol has a reputation as a …
Activity-Based Addiction Treatment for Men
Seeking help for a drug or alcohol problem isn't an easy step to take. You may think you know what treatment will be like, and …
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Addiction Transfer: Trading One Habit for Another
The Science of Addiction It was formerly thought that addicts transferred their behavior from one habit to another (e.g. food …
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The Healing Power of Meditation for Addiction Recovery
Drugs and alcohol can make you feel like you’re on top of the world when you’re enveloped in the chemical high created by your …
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