behaviors, and commit themselves to the self-care they may have been neglecting. During intervention preparation, family members …
Fuzzy Thinking: It’s Just a Phase in Addiction Recovery
serious changes in your physical and mental condition. During recovery, your body goes through a type of reset. Your memory loss, …
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The Truth About Drinking & the Gym
You wouldn’t think about taking a six-pack of beer to the gym when you train, but you might not give a second thought to partying …
Alcohol & the Bedroom: Facts & Myths
Myth: Alcohol helps you sleep better. Fact: Alcohol reduces the time it takes to fall asleep. Alcohol has a reputation as a …