Christian Rehab in the Age of COVID-19

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In today’s world, thanks to the Coronavirus, it may seem like uncertainty and fear are behind almost every corner. Also commonly known as COVID-19, this virus has caused extreme unrest and panic across the world. Since being brought to all of the main media outlets and grabbing our somewhere back in the beginning of this year, COVID-19 has forced nations to shut down, causing businesses and government agencies to shut their doors to the public in hopes of flattening the curve. Since the virus has a high-exposure rate, and lives on surfaces for an extended period of time, only businesses that were deemed essential were allowed to stay open. Unfortunately, this has caused many problems of its own that are being felt across the globe.

COVID-19’s Effect on Drug Use And Relapse

One of the main issues being seen are the high percentage of relapse rates among people in addiction recovery from drugs and/or alcohol. This is due to a large number of reasons. Things like high unemployment rates and isolation due to cities being shut down and large numbers of people who are self-quarantining. Additionally, free federal aid is being granted, which may allow easier access to drugs, there have been closures of outpatient drug and alcohol rehabilitation programs, there is no longer any access to Alcoholics Anonymous (AA) or Narcotics Anonymous (NA) meetings, etc. Unfortunately, due to the nature of coronavirus, people are being forced to self-isolate and they are being cut off from the important lifelines that help to keep them clean and sober.

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Options are available for Christians seeking drug rehabilitation in these trying times.

Although drug and alcohol rehab facilities, including those that are Christian based, have been forced to make some difficult decisions, they have also come up with some revolutionary ways to remain a valuable source to those in recovery who may still need it. It is through Christ that many are able to be saved, and in order to help God’s followers who may be in need, especially during this time of social distancing, is by offering remote drug and/or alcohol rehab.

Remote rehab is usually an outpatient program that is designed to fit the specific needs of an individual with the use of digital technologies, such as Facetime, Zoom, or Skype. This is great for anyone in the faith who still needs rehab treatment during this time. Below are some of the benefits that Christian-based remote drug and alcohol rehabilitation programs offer;

Increased Level of Privacy From Remote Drug Rehab

All too often it seems like nothing is ever kept a secret anymore. Well, with remote drug rehab you never have to worry about that again. It can help save you the potential embarrassment of someone seeing you while at an alcohol or drug treatment facility. Not only that, but being able to attend a counseling session, with a licensed Christian therapist one-on-one, through the internet, on your phone, computer, or tablet provides an increased sense of privacy as you do not have to leave the comfort of your own home. You could even attend your meetings in your pajamas.

More Flexibility in Addiction Treatment

It is pretty typical of outpatient programs to require their participants to attend classes on a specific day at a certain time, usually several times a week. This can be difficult to fit in with a busy schedule. Most of us know how stressful it can be trying to keep up with a high amount of demanding tasks in our everyday life. The good news is that remote rehab offers more flexibility.  Remote drug and alcohol programs will usually allow you to pick an available appointment that fits easily into the schedule you already have. A lot of times this is better than having to be somewhere, all the way across town at a certain time of day.

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Attending an outpatient drug rehabilitation program is easier than you think. Many of your meetings can now be done online.

Added Comfortability – Drug Rehab From Home

In addition to increased flexibility and added privacy is the enhanced comfortability of Christian based remote rehab. Gone now are the days where we have to decide what to wear to our next meeting or appointment. Instead, it has become easier than ever to get closer to God while in recovery as we can attend rehab, and do all of the other things that we need, and never change out of our sweatpants. Remote rehab lets you get the help that you need right from home, and you never have to worry what anyone else but what God thinks, because who cares what you look like when you’re just sitting on the couch at home?

Guaranteed One-on-One Time With An Addiction Specialist

Another great thing about remote drug rehab is that you are guaranteed to get more one-on-one time. Most outpatient rehabilitation programs require that you meet a few times a week with a group of peers who are also on the journey to sobriety. Although this can be great at times, it can also sometimes mean that you don’t get all of the feedback that you would like. The great thing with remote drug and alcohol rehab is that you are guaranteed to get more one-on-one time with your Christian counselor or addiction treatment specialist. This can be even more useful during a time where life is drastically changing on a daily basis for everyone. A little extra time with someone who truly understands, can make all the difference, especially in these uncertain times of quarantine.

So, if you are a follower of God, and our Savior Jesus Christ, and you are struggling with an addiction, then do not worry. There is still hope, even in a time where it may not feel like it. “May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit” (Romans 15:13). There has never been a more powerful time to reach out for help. It may seem like the world has shut down, but at 10 Acre Ranch, we are still here to help you, in the name of the Lord. If you, or a loved one, have strayed from the path of righteousness, just know that you are not alone. Christ, our Lord, will always have a hand for you to reach out and hold.

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If you’re staying at home, many addiction treatment services are available from 10 Acre Ranch over the phone, or online. Call us right away!

 

(877) 228-4679

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Sleep and Addiction: Is Sleeping Too Much Okay?

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Anyone who has ever gone through an addiction to drugs or alcohol, or anyone who has ever watched a loved one struggle with one, knows firsthand just how difficult that journey to sobriety can be. An addiction, or substance use disorder, can wreak havoc on all areas of a person’s life. It can cause financial hardship, deterioration in health, loss of one’s job, homelessness, death, etc. Addiction can also have a devastating effect on a person’s sleep. Some people end up sleeping too much, which can result in other problems for your ultimate recovery from your addiction.

Addiction is often defined as “a brain disease brought on by chronic drug use that interferes with and makes changes to brain circuitry and chemistry, and these changes lead to compulsive drug using behaviors.” These changes in the brain are also what lead to both long-term and short-term sleep difficulties. The connection between drug use and sleep often goes both ways; substance abuse can hinder a person’s ability to sleep, and subsequently, difficulty with one’s sleep can also lead to an addiction or substance abuse problem as people turn to them in order to help them fall asleep.

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Sometimes, withdrawal symptoms from an addiction can cause problems with your sleep schedule, which can result in over-sleeping.

Unfortunately, once someone achieves sobriety, this problem doesn’t just go away. During the first week of sobriety, most people experience some level of withdrawal symptoms, some more severe than others. While the withdrawal symptoms that are experienced can differ depending on things like that type of drugs that were used, the amount of drugs that were used, and how long the person has been using those drugs or alcohol, problems with sleep remain the most common withdrawal symptom regardless of what substances were being used.

Tips for Getting Good Sleep in Sobriety

If you are like millions of other Americans who are new to recovery, then here are a few tips to help you get restful sleep while still maintaining your sobriety.

  • Stick to a Schedule- If you used drugs or alcohol shortly before bed, then it can be even more difficult to fall asleep once you get sober as your brain is no longer sure when it is time to go to bed. Creating a new, and healthy, sleep schedule is essential to getting good sleep while sober. Going to bed at the same time every night will help let your brain know when it is time to go to sleep.
  • Have a Nightly Routine- While this may be difficult for those who work odd hours or those who don’t have a set schedule, doing the same thing each and every night before you go to bed will help ensure you fall asleep faster. Try doing a light exercise 30 minutes before you go to sleep, or read your favorite book for an hour. This will also help train your brain when it is time to go to sleep.
  • Eliminate Screen Time- Research has shown that electronic devices, such as computers, phones, or TVs, can have a negative impact on the quality of one’s sleep. Cutting back on the amount of screen time you have, at least one hour before bed, can greatly reduce the chance of disrupting the quality of sleep.
  • Create a Space for Sleeping- Limit the amount of extracurricular activities you do while in bed, such as checking your phone, watching TV, or stressful conversations with your partner. This will help train your brain that the bed is where you sleep, not for everything else.

These are just a few tips you can implement to help increase the quality of your sleep, especially early on in recovery.

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Getting a good night’s sleep is essential to help you maintain sobriety, early in your recovery from an addiction.

Effects of Oversleeping

While sleep is essential early on recovery, there is still a chance that you could be sleeping too much. There is a difference between getting the right amount of sleep needed to recover and simply just getting too much sleep to begin with. It may sound absurd at first because whoever thought you could get too much sleep, but it is possible. The amount of sleep needed can vary depending on the individual, but most experts agree that anything above 10 hours for an adult is considered to be too much.

Oversleeping can be a sign of many underlying issues, such as depression and heart disease. The effects of oversleeping are much like the effects of not getting enough sleep to begin with. Getting enough sleep especially while undergoing withdrawal from drugs or alcohol is essential as the brain and body need this time to repair itself. However, a person can sleep too much. Here are a few side effects associated with getting too much sleep;

  • Higher risk of obesity
  • Higher risk of diabetes
  • Higher risk of heart disease
  • Depression
  • Increased pain
  • Impaired fertility
  • Cognitive impairment
  • Depression
  • Higher risk of overall mortality (death)
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Sleeping too much can become a problem in addiction recovery.

The importance of a healthy sleeping schedule in addiction recovery

Just like with anything in life, having a proper sleep schedule requires a good amount of balance. While it is important to get enough sleep to ensure a successful sobriety, it is also important to remember that there is such a thing as too much. We know that this can be a struggle for many Americans, as nearly 70 million people in the United States all suffer from a sleep disorder of some kind. There has long been a connection between sleep problems and substance abuse disorders, that is because many drugs and alcohol disrupt that natural circuit in the brain. Not only that, but there is also a link between poor sleep and the rate of relapse. For those in recovery, and anyone else who might be curious, we hope that this information was useful to you!

If you, or a loved one, are new to recovery and are having a difficult time with getting the right amount of sleep, then please reach out to an addiction specialist today. There is no shame in asking for help, especially when you need it! We know what a huge struggle trying to get enough sleep can be, especially early in the road to recovery, that is why we are here and we are always ready to help! We wish you the best!

 

(877) 228-4679

 

Does God Hate Drug Users?

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Being raised in the Christian faith allows the followers of Our Lord and Jesus Christ to learn important values that show us how to lead a moral way of life. While it is always our intention to never stray from the righteous path of Christianity, sometimes decisions in life can lead us astray and down a winding path of destruction. In the Bible, there are many sins that have befallen mankind; adultery, envy, greed, thievery, etc. Through Christ, our Savior, all of these sins are forgivable, as long as the sinner repents for their mistakes and for being tempted by the devil. “If we confess our sins, he is faithful and just to forgive us our sins and to cleanse us from all unrighteousness” (1 John 1:9). As long as we confess to all of our wrongdoings, God is just and merciful.

Is developing an addiction to drugs, or alcohol a sin?

One sin that has become more of a problem in our society is an addiction to drugs or alcohol. An addiction is a chronic disease that is often characterized by the users inability to stop using drugs or alcohol even though they most likely have experienced some severe and negative consequences, such as ending up homeless or losing their job. When a person of Christian faith wanders from the path of righteousness, they are often concerned that God may now hate them or that they will never be forgiven. This is simply not true.

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God loves all of his children. Some people struggle with the demons of addiction and desperately need help.

Take into account the reason why Jesus was even sent to humankind in the first place. Along with spreading the holy word and teaching others how to live a moral life, he was sent here to deliver us from our sins, “I have not come to call the righteous but sinners to repentance” (Luke 5:32). To say that God hates drug users would be like saying he hates every other person with or without Christian faith. It is the sinners that he cares most deeply about, as he wishes to offer each and every son and daughter a place in his eternal glory. He wishes to offer eternal life to those who believe in his power and mercy.

God’s intention is pure love.

While the problem of addiction may be relatively new compared to the teachings of the bible, it is both Our Lord and his son Jesus Christ’s intention to deliver us from evil. If you are a member of the Christian faith and have struggled with an addiction to drugs or alcohol, just remember that you are never alone. Christianity is the most practiced religion in all of the world. It is known to include many other denominations, such as Catholicism, Anglicanism, Lutheran, Protestant, and many others. Just like religion, addiction does not discriminate. It touches many different races, ages, classes, and genders. Today, in our country, more than 21 million people struggle with addiction.

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Finding God’s true love is a great way to help solidify your recovery from addiction.

“No temptation has overtaken you except what is common to mankind. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can endure it” (1 Corinthians 10:13). This is to say that, even though you may have strayed from the correct path, God will always be there to save you. It is his teachings that will provide the way out.

How to find Christian, faith-based drug and alcohol treatment.

It is no secret that the only true way out of an addiction, or any immoral way of living, is through the teachings of Our Lord and Jesus Christ. This is the reason why the majority of drug and alcohol addiction treatment is based on the Christian faith and having to believe in a higher power. It is because of our Savior and the Lord that we are able to be forgiven for our sins and be restored to the proper way of life.

If you or a loved one happen to be struggling with an addiction and are wanting to restore or establish your faith and relationship with God, then there are many Christian faith based programs out there. Christian drug and alcohol rehab facilities provide standard drug treatment and have a much stronger emphasis on the Bible. The majority of Christian drug and alcohol rehabilitation programs include;

  • Bible study sessions and scripture readings
  • Faith based 12-step programs
  • Sermons that discuss addiction in the terms of Christian faith
  • Daily prayer and reflection sessions
  • Attendance of regular church sessions
  • Ministerial and pastoral counseling
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Recovery is entirely possible. Some people need professional help. 10 Acre Ranch offers a faith-based treatment program for addiction to drugs or alcohol.

Do not worry, there is always hope for recovery from an addiction to drugs or alcohol!

God is merciful and he will lift you up from the depths of addiction, as he has done to many others before you. We are all sinners, in one way or another, yet we are all still his children. It is through Christ our Lord that we are able to be forgiven.

“I will exalt you, Lord, for you lifted me out of the depths and did not let my enemies gloat over me. Lord my God, I called to you for help, and you healed me. You, Lord, brought me up from the realm of the dead; you spared me from going down to the pit” (Psalms 30:1-3). The road to recovery does not have to be walked alone. He will always welcome those who have strayed back with open arms, safe into salvation. For he loves all of us sinners, each and every one the same.

He does not wish to see us suffer, and has provided a way for us to have eternal life and salvation, in this world and up in Heaven. For those who follow His teachings, we know that the Bible and the Christian faith show us the true way of living. It is never too late to make amends and confess our sins to the Lord. He will always welcome us back with open arms, as it was his purpose to save sinners from evil. Rejoice in his mercy and his love!

 

(877) 228-4679