Can Food Help Treat Addictions?
Nutritional therapy can greatly increase the effectiveness of drug abuse treatment programs. It turns out, eating healthy can really help people who are recovering from addiction feel better, both mentally and physically. Combined with regular exercise and strength training, proper nutrition is an essential component of a successful recovery plan. As these efforts will greatly improve the physical health of the patients, they also help train the mind to act in it’s own self interest by developing healthy habits to replace the old, unhealthy ones.
