For example, have you ever told someone, “I can completely relate to that!” How did it feel? Probably pretty good and you likely …
4 Tips for Setting Your Greatest Goals
Be specific. It’s best to avoid any vague generalizations. Consider using the popular goal-setting strategy called “SMART,” which …
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3 Signs You’re Eating Too Much Sugar
Slashing sugar isn't always easy, however. Sugar is sneaky — you'll even find it in so-called “healthy” foods like soup, …
Don’t Let Stress Hurt Your Sobriety
Men under stress are also more likely than women to be diagnosed with the following health concerns: Stress-Busting Tips for …
