Addiction & Recovery Blog
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Practice Self-Care to Rebuild Self-Respect
Step 1. Start with simple things.Develop a daily routine that includes personal grooming, nutrition, and exercise. Take care to bathe, brush hair and teeth, and dress in clothing that is clean, neat and…
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Addiction Recovery and Relationships
While every situation is different, the prevailing wisdom among professional addiction counselors is that men should avoid establishing new romantic or sexual relationships during their first year of recovery. Here’s why: • Substance…
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Beat Boredom to Maintain Addiction Recovery
You feel bored. You take a drink, smoke a joint, or try something new. You start to feel better; at least, you don’t have to think about the things that make you feel…
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Addiction and Anger Management – 10 Acre Ranch
Learn to anticipate the triggers that bring your anger to the fore. Then, use these strategies to keep small irritations from becoming bigger confrontations. Practice deep breathing and relaxation imagery exercises. Pause for a…
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Sobriety. It Takes a Village.
To achieve and sustain sobriety, it’s important to surrender self-pride and begin to accept help from clinicians, therapists, peers, and family. Group support is critical during drug and alcohol rehab and will continue…
ALL ARTICLES
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- Holistic Addiction Therapies (40)
- Mental Health (34)
- Methamphetamine (8)
- Opioids (20)
- Relapse Prevention (65)
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- Teen Drug Use (13)
- Uncategorized (101)

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